2019 has been a foundational year for me. All about self-realization and development. I learned so much about myself. I focused on mind, body, and my faith in a major way. While this has been an eye opening year it…
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Getting it Om
While everything around me is moving at the speed of light, yoga gives me the opportunity to pause and allows awareness to wash over me; Reminding me of what’s really important and gives me clarity.
The Invisible Load of Motherhood is Killing Me Slowly
Winter is coming, and I’m nervous, S.A.D (Seasonal Affective Disorder) is real, and to top it off I have been slowly succumbing to the very real invisible load of motherhood. I have effectively been battling this giant for almost twelve years and it has finally caught up with me, now I feel like it’s killing me.
Talking to Your Kids About Tragedy
The cool weather has set in, school is in full swing, and the holidays are right on our heels. For most this is a time of excitement and anticipation, but there is this looming sadness over our country almost every…
Breaking Rules and Pursuing What Really Matters
Just recently I was blessed with an opportunity that I honestly never thought I had a chance at. It wasn’t that I didn’t believe I had the chops for it, it was more about what I thought I needed to…
Hello Again World!
It feels so good to be back. Back blogging again on this little space on the net that I can call my own. In the time since I last blogged I have, graduated my first kid from elementary school, gotten…